New Year New Clients

It’s the new year, and what comes with this is more clients!! Since a majority of them tend to want to lose fat and tone up, I have purchased some extra equipment to make their workouts more fun! I bought a 40 foot 2 inch thick rope for my clients to perform undulation exercises with, which will trim up mainly their arms and back. I also bought some kettlebell weights to hit some different muscle groups some people can plateau on with regular dumbbells. The medicine balls I purchased are more squishy and full of sand which differ from the basketball-like weighted balls we have at the gym. The soft medicine balls I bought are easier to perform pushups on without having the fear of smashing your face on, and requires less core strength which is great for my beginner clients. It’s going to be so fun to have such a variety of equipment for them to use, so when they come to train, it won’t just be a boring day with the same old routine!

Deizel Photography Fitness Shoot

Yet again, another fantastic time shooting with Tommy Gooch with Deizel Photography! This time we planned a fitness shoot so I had to train and diet for a month ahead of time! I cut out pretty much all of my carbohydrates, ate no fruit after 2pm, and ran around my neighborhood for 30 minutes 3 times a week along with lifting weights 6 days a week. All I can say is that that shoot marked the best shape I have ever been in my life! I couldn’t be happier with how he captured my musclarity and he gave it a certain grainy look so it just looked bad ass! Haha!

Pictures (More in Gallery):

Photographer:
Deizel Photography • WEBSITE | MODELMAYHEM

NRG fitness shoot

I had a great time shooting with Ross outside for our fitness shoot! We decided to make it a more natural looking shoot similar to oxygen or shape magazine. It was gorgeous outside, we couldn’t have asked for a better day with the light sunshine and the leaves still falling. I always enjoy doing shoots where all I have to do is stretch and flex, and I get to view all my progress!

Pictures:

Photographer:

NRG • MODELMAYHEM

Chris Stone Shoot

Had a great time at my photo shoot with Chris Stone at his studio in Garner! It was tons of fun we had waaaay too many ideas for the amount of time we had. The shoot was a mix of bikini and fitness and we had the help of Joanna Crowder for the MUA. Everything was done in the studio so for the beach shot we poured pounds of sand onto the floor which I had to get all greased up and roll around in! I can’t wait for us to get some more ideas and shoot again!

Photo’s:

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